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Shpresas Yoga
Experiences - Prishtina
Yoga sessions bring many benefits to our health, so if you are in Pristina, let`s practice yoga together and bring some joy in our life.
Fall is a time of transition—and transformation. Here’s a flow to help you handle anything that comes up this season, and release what’s no longer serving you.
Yoga is an ancient physical, mental, and spiritual practice that originated in India. Sessions include breathing exercises, meditation, certain physical exercises (body positions otherwise called asanas) that attract and contract certain muscle groups of body.
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